The Process of Fat Loss

Should You Be Supplementing Electrolytes? | Episode 3

January 24, 2022 Game Changing Performance Episode 3
The Process of Fat Loss
Should You Be Supplementing Electrolytes? | Episode 3
Show Notes

You have probably heard about electrolytes before, but what really are they? And why does our body need them?

In the newest episode of The Process of Fat Loss:

We discuss how to tell if you may have an electrolyte deficiency and some simple ways to make sure you are getting what your body needs to function optimally.

Check out our blog post about this topic, which includes everything we talked about on this episode | Blog

References
- Robb Wolf
- LMNT