The Process of Fat Loss

Transformation Talk: Ashley and The Value of Change | Episode 23

October 31, 2022 Game Changing Performance Episode 23
The Process of Fat Loss
Transformation Talk: Ashley and The Value of Change | Episode 23
Show Notes

For this special episode of The Process of Fat Loss, we are joined by Ashley Martinez. Ashley has been a client here at GCP for almost 2 years and over that time period has had an amazing transformation.

In the newest episode of The Process of Fat Loss:

We discuss Ashley’s journey of fat loss, starting from what caused her to seek change and continuing through her entire process. She shares how she was able to make change less scary and gives some strategies that she used to help achieve such an amazing transformation.

Check out our blog post about this topic, which includes everything we talked about on this episode | Blog Post

References
- Transformation Talk: Coach Desiree

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