What is summer to you? It can be a time of relaxation and fun with friends, but to many, it can also be a time of poor eating and bad nutrition decisions. But it doesn’t have to be.
In the newest episode of The Process of Fat Loss:
We discuss six strategies to avoid common summer nutrition pitfalls that can occur in a variety of situations. We also discuss ways to put these steps into action in your everyday life.
Check out our blog post about this topic, which includes everything we talked about on this episode | Blog Post
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