What is the most effective, sustainable diet for fat loss? We believe that healthy eating can be maintained and is the best way to fuel an enjoyable, active life.
In the newest episode of The Process of Fat Loss:
We talk about the GCP Optimal Diet and why it is our favorite diet for sustained health and fat loss. We will look at the details of what it includes, who should be following this “forever diet”, and its main benefits.
Check out our blog post about this topic, which includes everything we talked about on this episode | Blog Post
- Dr. Paul Saladino's Animal Based Diet
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