Are Pasta and rice making you fat, and do they have any value in your diet? They are very common foods, but should we be consuming them regularly?
In the newest episode of The Process of Fat Loss:
We discuss the value of pasta and rice, if they have any place in your diet (when the goal is fat loss), and address some other questions about different varieties of pasta and rice.
Check out our blog post about this topic, which includes everything we talked about on this episode | Blog
- Check out our 2 previous episodes, "Plants Don't Want To Be Eaten" and "The Insulin Effect"
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