The Process of Fat Loss

Pasta And Rice...Are They Making You Fat? | Episode 8

April 04, 2022 Game Changing Performance Episode 8
The Process of Fat Loss
Pasta And Rice...Are They Making You Fat? | Episode 8
Show Notes

Are Pasta and rice making you fat, and do they have any value in your diet? They are very common foods, but should we be consuming them regularly?

In the newest episode of The Process of Fat Loss:

We discuss the value of pasta and rice, if they have any place in your diet (when the goal is fat loss), and address some other questions about different varieties of pasta and rice.

Check out our blog post about this topic, which includes everything we talked about on this episode | Blog

References:
- Check out our 2 previous episodes, "Plants Don't Want To Be Eaten" and "The Insulin Effect"

Be sure to follow so you don’t miss the next episode.
Check out our playlist for more episodes of the Process of Fat Loss.

If there is anything you want us to talk about or any questions you have, send us an email or message us on social media.

Also Check Out:

Website | https://gamechangingperformance.fit/
Instagram | https://www.instagram.com/gcpmundelein/
Facebook | https://www.facebook.com/GCPMundelein
GCP Supplements | https://gcpsupps.com/