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The Process of Fat Loss

Game Changing Performance

The Process of Fat Loss is a podcast created by Game Changing Performance and hosted by Owner Trevor Warnke and Head Coach Nick Weidner. The purpose is to educate people on all kinds of topics related to the process of fat loss, including nutrition, exercise, habits, lifestyle, and much more.
Why Change is Required for Results | Episode 25November 28, 2022 Episode artwork Top 10 Holiday Survival Tips | Episode 24November 14, 2022 Episode artwork Transformation Talk: Ashley and The Value of Change | Episode 23October 31, 2022 Episode artwork Is It Actually Harder to Lose Weight as You Get Older? | Episode 22October 17, 2022 Episode artwork 5 Ways Walking is Great for Fat Loss | Episode 21October 03, 2022 Episode artwork Transformation Talk: Desiree's Journey of Consistency | Episode 20September 19, 2022 Episode artwork Strength Training Is King For Fat Loss | Episode 19September 05, 2022 Episode artwork The Safest Way To Cook Vegetables | Episode 18August 22, 2022 Episode artwork Abstainer VS Moderator | Episode 17August 08, 2022 Episode artwork What Is A Reasonable Rate Of Change | Episode 16July 25, 2022 Episode artwork Alcohol Slams The Brakes On Fat Loss | Episode 15July 11, 2022 Episode artwork 6 Strategies To Eat Healthy All Summer | Episode 14June 27, 2022 Episode artwork All About The GCP Optimal Diet | Episode 13June 13, 2022 Episode artwork All About The GCP Carnivore Diet | Episode 12May 30, 2022 Episode artwork All About The GCP Keto Diet | Episode 11May 16, 2022 Episode artwork What Is Deep Sleep? | Episode 10May 02, 2022 Episode artwork Should I Intermittent Fast? | Episode 9April 18, 2022 Episode artwork Pasta And Rice...Are They Making You Fat? | Episode 8April 04, 2022 Episode artwork The Insulin Effect | Episode 7March 21, 2022 Episode artwork Plants Don't Want To Be Eaten | Episode 6March 07, 2022 Episode artwork Fruits Are Healthier Than Vegetables | Episode 5February 21, 2022 Episode artwork Protein: The Most Important Macro | Episode 4February 07, 2022 Episode artwork Should You Be Supplementing Electrolytes? | Episode 3January 24, 2022 Episode artwork #1 Thing You Can Do Right Now For Your Health | Episode 2January 12, 2022 Episode artwork The 5 Pillars of Fat Loss | Episode 1January 11, 2022 Episode artwork